GroupX Schedule

Fall GroupX Schedule

August 26 - December 6

No Registration Required

No Classes : September 2, September 7, September 21, September 28, October 12, October 17-20, November 9, November 23, November 27 - December 1

Time	Class	Location	Instructor
6:30 am - 7:30 am	Pilates	Mind/Body Studio	Leslie
6:45 am - 7:30 am	Cycle Interval	Cycle Studio	Bruce
8 am - 9 am	Slow Flow Yoga	Mind/Body Studio	Felix
12:15 pm - 12:45 pm	Pilates	Mind/Body Studio	Ayat
3:45 pm - 4:45 pm	Pilates	Mind Body Studio	Sarah
4:30 pm - 5:15 pm	Tiger Pump	Studio B	Anne Marie
5 pm - 5:45 pm	Tiger Beats	Cycle Studio	Alex
5:15 pm - 6:15 pm	Yoga for Relaxation	Mind/Body Studio	Janice
5:30 pm - 6:15 pm	Small Group Training	UREC at Nicholson	Nelly
6:45 pm - 7:45 pm	Pilates	Mind/Body Studio	Diane
7:30 pm - 8:15 pm	Tiger Beats	Cycle Studio	Abby
7:45 pm - 8:30 pm	Small Group Training	Outdoor Fitness	Personal Trainer
8 pm - 9 pm	Zumba	Studio A	Elena
8:15 pm - 9:15 pm	Restorative Yoga	Mind/Body Studio	Angelina

Time	Class	Location	Instructor
6:15 am - 7 am	Small Group Training	Outdoor Fitness	Jojo
6:30 am - 7:30 am	Slow Flow Yoga	Mind/Body Studio	Julianna
6:45 am - 7:30 am	Cycle Interval	Cycle Studio	Lolo
8 am - 9 am	Pilates	Mind/Body Studio	Ellie
10 am - 10:45 am	Cycle Interval	Cycle Studio	Elizabeth
12:15 pm - 12:45 pm	Slow Flow Yoga	Mind/Body Studio	Felix
3:45 pm - 4:45 pm	Slow Flow Yoga	Mind/Body Studio	Aris
4:30 pm - 5:15 pm	Muscle Up	Studio B	Ashleigh
5 pm - 5:45 pm	Cycle Interval	Cycle Studio	Ann
5:15 pm - 6:15 pm	Pilates	Mind/Body Studio	Janice
5:30 pm - 6:15 pm	Boxing	Boxing Studio	Gigi
6:30 pm - 7:15 pm	Small Group Training	Studio C	Nelly
6:45 pm - 7:45 pm	Slow Flow Yoga	Mind/Body Studio	Grace
7 pm - 8 pm	Turn Up Dance	Studio A	Cochea
7:45 pm - 8:30 pm	Muscle Up	Studio B	Marguerite
8:15 pm - 9:15 pm	Pilates	Mind/Body Studio	Diane

Time	Class	Location	Instructor
6:30 am - 7:30 am	Pilates	Mind/Body Studio	Nelly
6:45 am - 7:30 am	Cycle Interval	Cycle Studio	Jojo
8 am - 9 am	Slow Flow Yoga	Mind/Body Studio	Aris
10 am - 10:45 pm	Tiger Beats	Cycle Studio	Alex
3:45 pm - 4:45 pm	Pilates	Mind/Body Studio	Sarah
4:30 pm - 5:15 pm	Tiger Pump	Studio B	Anne Marie
5 pm - 5:45 pm	Tiger Beats	Cycle Studio	Elizabeth
5:15 pm - 6:15 pm	Yoga for Relaxation	Mind/Body Studio	Janice
5:30 pm - 6:15 pm	Small Group Training	UREC at Nicholson	Nelly
6:45 pm - 7:45 pm	Pilates	Mind/Body Studio	Leslie
7:30 pm - 8:15 pm	Cycle Interval	Cycle Studio	Jenny
7:45 pm - 8:30 pm	Small Group Training	Outdoor Fitness	Personal Trainer
8 pm - 9 pm	Zumba	Studio A	Elena
8:15 pm - 9:15 pm	Restorative Yoga	Mind/Body Studio	Erica

Time	Class	Location	Instructor
6:15 am - 7 am	Small Group Training	Outdoor Fitness	Jojo
6:30 am - 7:30 am	Slow Flow Yoga	Mind/Body Studio	Grace
6:45 am - 7:30 am	Cycle Interval	Cycle Studio	Lolo
8 am - 9 am	Pilates	Mind/Body Studio	Ellie
10 am - 10:45 am	Cycle Interval	Cycle Studio	Elizabeth
12:15 pm - 12:45 pm	Slow Flow Yoga	Mind/Body Studio	Felix
3:45 pm - 4:45 pm	Slow Flow Yoga	Mind/Body Studio	Aris
5 pm - 5:45 pm	Cycle Interval	Cycle Studio	Ann
5:15 pm - 6:15 pm	Pilates	Mind/Body Studio	Nelly
6:30 pm - 7:15 pm	Small Group Training	Studio C	Jojo
6:45 pm - 7:45 pm	Slow Flow Yoga	Mind/Body Studio	Erica
7 pm - 8 pm	Turn Up Dance	Studio A	Cochea
7:30 pm - 8:15 pm	Cycle Interval	Cycle Studio	Abby
7:45 pm - 8:30 pm	Muscle Up	Studio B	Marguerite
8:15 pm - 9:15 pm	Pilates	Mind/Body Studio	Diane

Time	Class	Location	Instructor
6:30 am - 7:30 am	Pilates	Mind/Body Studio	Gigi
6:45 am - 7:30 am	Cycle Interval	Cycle Studio	Bruce
8 am - 9 pm	Slow Flow Yoga	Mind/Body Studio	Aris
12:15 pm - 12:45 pm	Slow Flow Yoga	Mind/Body Studio	Erica
3:45 pm - 4:45 pm	Pilates	Mind/Body Studio	Ayat
5 pm - 5:45 pm	Cycle Interval	Cycle Studio	Craig
5:15 pm - 6:15 pm	Restorative Yoga	Mind/Body Studio	Angelina

Time	Class	Location	Instructor
9:15 am - 10 am	Tiger Beats	Cycle Studio	Abby
9:30 am - 10:30 am	Slow Flow Yoga	Mind/Body Studio	Angelina/Erica
11 am - Noon	Zumba	Studio A	Elena
1 pm - 2 pm	Pilates	Mind/Body Studio	Ayat/Ellie

Time	Class	Location	Instructor
9:30 am - 10:30 am	Slow Flow Yoga	Mind/Body Studio	Julianna
10 am - 10:45 am	Tiger Beats	Cycle Studio	Jenny
3 pm - 4 pm	Pilates	Mind/Body Studio	Gigi
5 pm - 5:45 pm	Cycle Interval	Cycle Studio	Craig
6 pm - 7 pm	Restorative	Mind/Body Studio	Angelina/Grace

Groupx Class Descriptions

GroupX Eras Tour

Be in your fitness era with the GroupX Eras Tour! Take a 15-minute class of 9 of our different GroupX class formats. Each class will have a different color beads to add to your friendship bracelet. Come cycle, dance, pulse, squat, and sing along to your favorite Taylor Swift eras! Classes will be held on October 24th from 7pm - 10 pm. No registration is required, just show up!

Paddleboard Yoga

Join us for bi-weekly BOGA classes in the outdoor shallow pool. Classes will be held at the Outdoor Pool on August 28, September 11, September 25, October 9, and October 23. There will be 2 45-minute sessions from 6 pm - 8 pm. No registration is required!

Friday Flow

Join as at Kirby Smith Hall for a Friday morning flow. Mats will be provided, but brining your own is encouraged. Light refreshments will be provided. Classes will be held on September 6, October 11, and November 8 from 7am – 8am. No registration is required.

Spanish Language Cycle

Start and end Hispanic Heritage Month with a cycle class taught in Spanish. Classes will be held on September 16 and October 15 in the Cycle Studio from 6 pm - 6:45 pm. No registration is required, just show up!

Check out all of this semesters Fitness Special Events

Get Movin'

UREC GroupX classes are lead by a trained instructor who creates an engaging, inclusive, and fun environment in a group setting. GroupX is free to all UREC members, and you just need to show up and sign up in the class. Then all you need to do is get movin' with the community and recharge your soul.